Health and Wellbeing

Use the presentation to show examples of advertising for fitness classes. Discuss in groups what each of the posters had in common and what they liked. Make a list of the things they will need to remember when doing their own advertising posters.

Challenge the children to create a food diary for one whole week. Encourage them to choose healthy and balanced meals and to create a plan they can stick to at home with their family.

Challenge the children to complete a weekend food diary. Set some healthy and balanced meals and, when they return on Monday if they have stuck to their meal plan with their family.

Sort the foods into their food groups. Place the foods in either fruit and vegetables, protein, dairy, carbohydrates, fats and sugars. Discuss how some foods can be in multiple categories.

Use the presentation to learn about different food groups. Why foods are split into food groups and the importance of a healthy and balanced diet.

The children will be given images of foods and sorting worksheets. The children will sort the foods into healthy and unhealthy categories. Ask the children to label the foods and discuss the different food groups.

Use this lesson to encourage the children to think about friendship. Use the activities to think about what qualities make a good friend and how being a good friend makes others feel.

In small mixed ability groups children will be tasked with the challenge of reading some friendship scenarios and discussing possible solutions to the problems giving ideas where they might have done something different to show what it is to be a good friend.