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Challenge the children to complete a weekend food diary. Set some healthy and balanced meals and, when they return on Monday if they have stuck to their meal plan with their family.

Sort the foods into their food groups. Place the foods in either fruit and vegetables, protein, dairy, carbohydrates, fats and sugars. Discuss how some foods can be in multiple categories.

Use the presentation to learn about different food groups. Why foods are split into food groups and the importance of a healthy and balanced diet.

The children will be given images of foods and sorting worksheets. The children will sort the foods into healthy and unhealthy categories. Ask the children to label the foods and discuss the different food groups.

Children think about the importance of friendship. They are tasked to design and make a photo frame ready to wrap for a person in the class to choose and keep.

Show the PowerPoint with examples of photo frame designs and discuss ideas and possible materials that could be used.

Use this lesson to encourage the children to think about friendship. Use the activities to think about what qualities make a good friend and how being a good friend makes others feel.

In small mixed ability groups children will be tasked with the challenge of reading some friendship scenarios and discussing possible solutions to the problems giving ideas where they might have done something different to show what it is to be a good friend.