Healthy and confident individuals

Organise and create a fitness class. Challenge the pupils to create their own fitness class. Think about planning the session, who will they invite and how will they advertise. Remember to evaluate how the session went and what could be improved.

Ask the children to read the poem 'Almost nothing scares me!' Ask the children to rewrite the poem, changing the words that are underlined to make it their own.

Use the template to encourage the children to think about a time they were brave, how it made them feel, and draw a picture of them being brave.

Create and decorate your own jar of courage. Write on small bits of paper whenever the children do something courageous or brave. At the end of the month empty out the jar to see all the amazing things the children have achieved.

Use this lesson to encourage the children to think about friendship. Use the activities to think about what qualities make a good friend and how being a good friend makes others feel.

Print off a hand template for each pupil. The children should work in small groups passing the hands around the table. By the end each pupil will have a hand template full of positive things about them. This is a great reminder that they are amazing in lots of different ways.

Use the mind map to think about what it means to be a good friend. Encourage the children to work in pairs or small groups to fill the whole sheet with ideas and pictures.

Use the template for the children to think about one of their friends. Encourage them to think of 3 reasons why that person is a good friend to them and how they make them feel.